As winter continues, so does cold and flu season. Many of Us have seen first hand as our coworkers, friends and family ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to ...

Affiliate content. Looking for a clean and healthy protein source? Here are 6 clean protein powders to try, packed with ...

An Ayurvedic herb is causing a lot of excitement for it’s brain-boosting powers. Here’s what the evidence shows.

Some companies use just enough scientific jargon to make false claims sound believable. Or they overstate their products' benefits while understating the risks.

Nowadays the dietary supplement market is beyond oversaturated…and overwhelming. Whether you’re perusing the aisles or getting influenced on social media, every package, brand spokesperson, or fan of ...

Georgie & Mandy has had some obvious hints to Young Sheldon, but a subtle nod in Episode 8 has slid straight under the radar.

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective product.

Lead has made its way to not just your food but also to your lipstick and protein powder. Here's what we know.