Teenagers using AI to plan their diets may be eating unhealthy - AI plans don’t always adequately cover necessary nutrients ...

The popular slimming club introduced big changes to its plan in January - our writer has been giving the new rules a try, and ...

Many teens dealing with weight issues are turning to AI models to help them create meal plans with the aim of losing weight.

Losing 14 kg in three months may sound ambitious, but experts say it can be possible with the right combination of diet, ...

Teens increasingly turn to chatbots for health advice because professional dietitians can be expensive and difficult to ...

This week’s dishes are packed with vegetables, whole grains, healthy fats and lean protein for meals that are equally as delicious as they are balanced.

Five of the major AI chatbots were tested. All of them regularly proposed dietary plans akin to skipping an entire meal each ...

Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure.

Adolescents can be awkwardly self-conscious or even obsessive when it comes to personal appearance, which in some cases can lead to anorexia or body dysmorphia and eating disorders.But teenagers who ...

High-protein diets have become a favourite these days. They promise quicker muscle gains and faster weight loss. However, experts caution that excessive protein intake, especially through supplements, ...

WANT TO BUILD visible muscle without packing on fat—and be able to do it for years to come? Some in fitness will tell you ...

AI chatbots are giving teenagers dangerous advice about eating and producing diet plans that don’t provide enough nutrients or calories, a new study has claimed.