Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

If you rely on a gummy multivitamin to cover nutrient gaps in your diet, there’s a good chance you’re consuming fewer ...

Apart from consuming calcium-rich food in your diet, taking supplements can also be beneficial. So, we have curated a list of the best calcium supplements for women that you may try for adopting a ...

Eczema is relatively common, affecting 20 percent of children and 10 percent of adults around the world (1). If you are one of the many who experiences eczema, you know the symptoms, which can include ...

Different foods contain varying amounts of iron, and understanding how to integrate them into your diet is crucial for ...

Matt Gaetz, the MAGA Republican congressman nominated to be the next attorney general, allegedly paid two women for sex, ...

A STEAMING mug of a soothing festive drink could protect your heart from the damage done by fatty comfort foods we gorge on ...

A WOMAN who is often mistaken for being decades younger than her age has revealed she doesn’t have a lengthy skincare routine. Marie Mercurius was in her forties when she became interested in ...

Whether you're struggling to take your bob to a lob, or you just want XXL mermaid locks, the frustration of not being able to ...

The study, which was published in the Journal of Sports Science & Medicine in 2021, had nine healthy people use the treadmill ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

U.S. government health plans account for the lion's share of coverage for popular new weight-loss drugs, far beyond the ...