Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

RHOSLC’s Lisa Barlow covers everything from her fast-food addiction to misconceptions of mormonism, her fleet of lawyers and ...

Switching to a low-fat vegan diet can save 19% on food costs, or about $1.80 per day, compared to the standard American diet, according to new research pub ...

Over the past year, Emanuel Cleaver II Boulevard between Oak Street and Troost Avenue has been sticking to a road diet to ...

A collection of observations about the Charlotte Hornets over the last two weeks. In this week's '5 Stings' I discuss why my ...

Robert F. Kennedy Jr., who’s set to run the Health and Human Services Department, recently complained that flying with Trump means eating “poison.” ...

Brown bananas with gnats and a slimy texture should be thrown out. This article explains how to examine a banana for optimal ...

A diabetes diagnosis isn’t the same for everyone. While each type of diabetes is characterized by high blood sugar, type 1, ...

I manage an employee, Casey, who has developed a passion for a Keto, fasting, and all things carnivore lifestyle. It is great that they ...

Beer drinkers have worse diets than wine lovers, according to a new study. Researchers found that people who only drink lager ...

Two nutrition experts explain why some people are switching to goat's milk, for nutrition or as part of their skin care routines.

Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...