Markets operate most efficiently when consumers have clear and comparable data to weigh costs and benefits. And providing ...

Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.

There are a few claims on packages out there that sound nice but should prompt further investigation. Here are seven to watch ...

Is it really an expiration date? Not every date you see on your food is an expiration date. Here are four common food label ...

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

New bipartisan legislation would increase awareness about what’s in food. Products that contain certain dyes and chemicals would be required to have warning ...

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

Plan your shopping to cook from scratch. There are no ingredient labels on fresh food; the ingredients are just the items you ...

Diabetes is a chronic disorder marked by high blood sugar levels due to insulin-related issues. Ayurveda attributes it to an imbalance of Kapha dosha. Herbal remedies like Gudmar, Karela, Methi ...

Obesity, heart disease, diabetes, and fatty liver are some common chronic diseases ... According to Dr. Puri, simple steps like reading food labels, choosing smaller portion sizes, and prioritizing ...

These diets are associated with several health benefits, such as reduced risk of diabetes and lower ... focus on fresh foods, and when purchasing foods with a label, aim for items with the fewest ...