Unleash your anger and stress with some Charlotte’s best options for punching, kicking and smashing things up.

This is a story about tattoos and a tattoo artist turned laser technician who now helps people get rid of unwanted ink.

Shark's first LED mask is equipped with blue, red, infrared light but it also offers cold therapy to target puffy under-eyes, ...

If I could do it regularly, I really would, only alas I don’t have the space or cash to erect a wellness area in my house – ...

From hiking to a waterfall with Nigerian dwarf goats to a visit to a magical tea house in the Arts District, give your loved ...

Whether you work with your hands every day or suffer from arthritis, we've rounded up the best hand massagers to treat sore, ...

In serums: You should use a salicylic acid serum once a day after cleansing and toning. “Apply a few drops of the serum to your fingertips and gently press it into your skin,” Dr. Amin says. “Allow ...

When producer Kayla Foster called on Anderson to watch a 15-minute short “Your Monster,” he had thoughts. While Tommy Dewey’s performance was impressive as the titular Monster, the makeup ...

Ice Packs: A simple and common method involving applying ice packs to the affected area. Ice Baths: Immersing the body in a tub of ice water. Whole-body cryotherapy ... Always seek the advice of your ...

This therapy is often used to accelerate recovery from injuries, especially among athletes. This technique can range from ...

What game is on in your area for NFL Week 8 on Sunday? Let's take a look at the official coverage maps. NFL on FOX TV cameras on the sideline during the game between the Minnesota Vikings and ...

It is great for athletes, fitness enthusiasts, and anyone looking for muscle recovery or inflammation relief. Curious? Learn more with professionals from The Wellness Co. Red Light Therapy & Skin ...