LeBron focuses a lot on recovery, which is crucial if you want to perform at your full power and live a long time,” Dave ...

The market for such hot-cold wellness and fitness recovery technology is booming, with devices getting ever more niche ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

Positioned between the unspoilt coastline and the heather-clad North York Moors, Saltmoore will offer two hotels, Saltmoore ...

A short ferry ride from the hustle and bustle of Naples, Ischia is the ideal location for anyone in search of a relaxing and ...

Walking is not only a great source of exercise, but it’s also very beneficial for mental health. Getting outside in nature, ...

Just a brief ferry journey from the lively city of Naples, Ischia serves as the perfect spot for those seeking a tranquil and ...

Italians swear by the healing waters at Tuscany’s famous thermal springs. Samantha Herbert takes the plunge with a ...

During Washington’s 26-21 win against USC on Saturday, junior running back Jonah Coleman got a career-high 23 carries. He had 19 carries, then a season-high mark, against No. 8 Indiana a week earlier.

In the first of our 'Wellness Wins' series, top derm and former hurdling champion Dr Sam Bunting reveals why meditating in ...

The Washington Huskies have already had to travel across the country to some extremely hostile environments during their fi ...

As LeBron James continues to shatter expectations, his biohacking routine serves as a roadmap for athletes and fitness ...