The UFC Performance Institute (PI) stands as a cutting-edge training environment, designed to elevate the standards of ...

For James, taking care of his physique off the court involves a grueling biohacking regimen that incorporates everything from cryotherapy ... in a hyperbaric oxygen chamber, which enhances blood ...

The four-time NBA champion spends hours each day on his biohacking routine, which includes cryotherapy, red light therapy, hyperbaric chamber time, a mid-day nap and a high-carb, low-sugar diet.

For James, taking care of his physique off the court involves a grueling biohacking regimen that incorporates everything from cryotherapy to decrease chronic inflammation to spending 90 minutes in a ...

Cold plunges, cryotherapy chambers, infrared saunas ... such relaxation and workout-recovery equipment is as important as the gym itself, experts said. MORE: Texas Hill Country Ranch on 880 ...

And the diligent Haaland decided to prioritise recovery over celebration with a trip to the cryotherapy chamber, which is believed to be capable of reaching temperatures as low as -200C.