Learn how to shake, tap, yell, and dance it out with 8 somatic exercises that will help you release pent up stress.

This paper proposes a novel cryogenic inductor design that can be used as a filter inductor for a cryogenic inverter. It is found that stress annealed nanocrystalline holds the best properties at ...

Dietitians reveal five great foods and drinks for stress relief -- orange juice, leafy greens, tuna, pumpkin seeds and salmon. Sugar and caffeine should be avoided. PheelingsMedia - stock.adobe ...

Researchers have found that gut bacteria influence stress by interacting with circadian rhythms, offering new treatment possibilities for stress-related mental health issues. This discovery reveals th ...

If you're feeling overwhelmed by circumstances outside your control, turn bad stress into good stress and make your stress ...

If you don't have anxiety, it's very possible that you have a friend, sibling, child, parent or even a coworker who does. According to the National Institute of Mental Health, more than 31% of U.S ...

You may feel weighed down by work, relationships or any of the other common sources of anxiety or stress. In those moments, you might turn to words of encouragement to lift your spirit and rethink ...

Election Day can be a stressful and anxiety-inducing time for everyone — we've found a few simple items could help you break ...

Engineering consultancy company, Mechanical System Dynamics, has developed a compensating fifth wheel to improve the basic ...