Katie's diet before and after BEFORE DIET Breakfast Skip it, or have a bowl of cereal. Lunch Supermarket-cooked chicken, rice and mayonnaise. Dinner Pulled out of the freezer straight to the oven ...

After years of struggling with her ... In a selfie video, she wore her “before” clothes from her famous 2009 weight loss photos. “I thought I was fat the last time I wore these clothes ...

Ahead of the season 3 premiere of 1000-Lb. Best Friends, star Vannessa Cross is ready to show off a major transformation: her 200-lb. weight loss. "My life has took a 360, let's be honest with this," ...

WES Nelson has shown off his incredible weight loss in shocking before and after photos. The 26-year-old reality star turned musician took to Instagram to share the snaps, revealing he decided to ...

Hannah Jiles, Janelle Brown and more reality TV personalities have been candid about losing weight since appearing on camera. Hannah, for her part, frequently discussed body positivity during Love ...

A US man discusses the frustration he feels when people think they have the right to ignore you just because you are ...

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

But if you want to speed your weight loss results, should you exercise before or after eating? Here, all you need to know about how your eating habits and exercise impact weight loss. Your body ...

The Kentucky native became a mom after welcoming son Cruz in 2021 and announced her separation from Jax three years later. Brittany also underwent a weight loss journey in 2023 and has maintained ...

Like many others, my usually balanced diet had been derailed by barbecues ... and there are quite a few foods we don't eat. However, after one look through the book, I found recipes for most ...