Join the Spjute Strong team to transform your body and mind in a sustainable way. Craig and Sydnee Spjute have created a ...

Three incarcerated transgender women sued the Trump administration on Thursday, alleging that the president’s executive order directing government officials to move them to men’s prisons and cut off ...

UCLA women’s basketball continues to set new standards under the leadership of Coach Cori Close, who remains laser-focused on sustaining excellence beyond just rankings. While the Bruins sit ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

Scientists and journalists share a core belief in questioning, observing and verifying to reach the truth. Science News reports on crucial research and discovery across science disciplines. We ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...

House GOP Leader Rep. Lisa Demuth, R-Cold Spring, is sworn in after being voted in by only Republicans as speaker on the first day of the 2025 Legislature. Democrats' desks were empty in protest ...

Two attorneys who quit their longtime firm have asked a court to enjoin their former employer from interfering. The departing lawyers say their former firm has a long history of meddling with ...

A coalition of Democratic state attorneys general filed a federal lawsuit on Tuesday to stop President Trump's executive order that seeks to eliminate birthright citizenship. Mr. Trump invoked ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

The president’s executive order to end birthright citizenship will affect more than 11 million immigrants as well as more than 580,000 people with H1-B visas. The president’s executive order ...