Fortunately, there are a number of lifestyle tweaks that can help you get relief—and you’ll want to try them sooner rather than later, as constipation can get harder to treat the longer it ...

One study found that DPMDs positively impacted bowel movements and may offer relief for people with constipation. The Squatty Potty is one of the most well-known toilet stools to help with ...

Physical activities such as yoga can also help you get relief ... known as Happy Baby Pose, this asana gently stretches the lower back and massages the abdomen, helping to relieve constipation.

Luckily, there are a number of natural alternatives for constipation relief that are still readily available. Here are four natural laxatives that can help treat constipation. Most Americans ...

In this article, we'll explore the causes of constipation, and more importantly, delve into the world of Indian foods that can help provide relief from this uncomfortable condition. Understanding ...