WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found ...

"The advantage of this method is that no foreign material enters the body," Konsgen-Mustea said in a university news release.

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.

These tiny dynamos can be added to countless breakfast favorites and will instantly ramp up your daily dose of vitamins and ...

New ML model shows importance of microbial load, as opposed to the more often used microbial composition, as a metric in ...

Brits with a handful of common ailments will now have to rely on over-the-counter treatments at a charge instead of their ...

Millets like finger millet (ragi) have anti-inflammatory properties and can help alleviate asthma symptoms. While not a cure, ...

IBS affects the digestive system and symptoms include stomach cramps, bloating, diarrhoea and constipation. People can suffer for days ... culture to climate – The Independent has a host of free ...

When effective digestion occurs, food is transformed into adequate nutrients, which the body utilizes for appropriate functions and energy. This helps with vitality and maintaining a healthy weight.

Skipping your dose to over-indulge could leave you “excusing yourself from the table in a hurry,” an expert tells PEOPLE.