such as straining to poop, anal fissures, and hemorrhoids. Treatment depends on the specific cause of your constipation and bleeding. Many people experience constipation from time to time.

To poop efficiently, consider the following steps: Read More: 10+ Delicious Ways To Get Your Probiotics Diet plays a ...

In today’s fast-paced environment, many office workers are falling prey to an increasingly common phenomenon known as ...

Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, ...

Arguably one of the worst times to feel the urge to poop is in the middle of a meal or when you’ve just wrapped up. No one ...

The relationship between the stress response, stressors, and constipation has many layers. This article explains the physical ...