New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

Agility is the power to move fast and with control — changing direction, speeding up, slowing down, and reacting instantly.

Looking to build a dream $10,000 home gym? If you are ready to transform your living space into the ultimate home gym, then you have come to the right place! Check out this video for an in depth look ...

The Buccaneers will travel to Motor City to take on the Lions in Week Seven. Here are five players to observe Tampa Bay Buccaneers Quarterback Baker Mayfield spoke to the media after Thursday's Week 7 ...

MANILA, Philippines — Amid the successive powerful temblors that struck Cebu and Davao Oriental, a labor group has called on private companies nationwide to regularly conduct earthquake drills. “We ...

October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that often helps us recommit to our health goals and a more lax holiday season, it can ...

Who says work can’t be fun? Certainly not the two ground workers at Copenhagen Airport who turned a routine task into a full-blown competition. Passenger Zubair Ahmed was on a plane waiting to take ...

Greensboro, N.C.-based Cone Health has received state approval to move forward with a 46-bed hospital in Mebane. The hospital will be the health system’s fifth acute care hospital. The North Carolina ...

You can find original article here Nrn. Subscribe to our free daily Nrn newsletters. Philly Pretzel Factory has acquired Cone Guys, a Bristol, Pa.-based pretzel cone manufacturer, to diversify its ...

Chinese oil rigs in waters claimed by Taiwan have stirred controversy in recent days, drawing a sharp protest from Taipei, with some analysts saying the structures are part of a strategy to normalize ...

Kyle Konrardy drills winning field goal to take down Iowa again Backfire: Trump Supporters Detained by ICE Dean Winters Was ‘Mayhem’ Way Before He Landed in Allstate’s Ad Campaign Apollo Beach ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...