Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

If you're looking for a truly budget-friendly meal kit, see our list of the best cheap meal delivery ... still enjoys meat and has no plans to dice it out of my diet completely, I'm not sure ...

Discover how Liam Hemsworth stays in top shape with his self-made workout plans and a vegan diet. From intense bodyweight ...

In the United Kingdom, the government is hoping weight loss drugs might improve public finances, eyeing their use to help ...

There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...

MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...

Going vegan in India is the new trend, and why not? It is healthy and good for the environment. But, there is a catch! Most ...

Everyone gets to decide for themselves what gifts they do and don't give. There should be no obligation to buy someone a gift ...

The last thing anyone wants is to start losing their hair, especially when it’s unexpected and unwelcome. Unfortunately, hair ...

Here are three keys to meal sharing: 1. Manifest your values. A meeting about the food system should feature food to be ...

Not every Costco shopping trip ends in success, and these are some of the items purchased from Costco that are most likely to ...