You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...

Ed Sheeran has lost 14 kilograms–despite a packed schedule between stage and family. With a toned chest, impressive arm ...

Ed Sheeran has lost 31 pounds–despite a packed schedule between stage and family. With a toned chest, impressive arm muscles, ...

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

Ed Sheeran explained that welcoming daughters Lyra, 4, and Jupiter, 3, with wife Cherry Seaborn led him to cut down on ...

There’s a reason you see reformers in clinics. Pilates has long existed alongside physical therapy, and that’s not accidental. It strengthens without forcing the body into positions it can’t support. ...

The early basement sessions evolved into a more structured approach. These days, his week includes running, strength work, ...

With more than 185 locations recognized for elevated wellness and lifestyle experiences, Life Time (NYSE: LTH) opens its sixth Florida destination on December 19: Life Time West Boca. The ...

Snap Fitness Winton opens 24-hour gym Bournemouth, featuring UK’s first Snap Fitness Reformer Pilates studio, cardio ...

Amanpulo in the Philippines is set to captivate visitors with a series of new offerings as the peak travel season begins.

As a morning person, the Pilates instructor prefers to work out earlier in the day. “It's time I give to myself before I give ...