Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

Related: What are the Worst Foods for Cholesterol? There’s a long list ... heart-healthy foods can definitely get your levels to more acceptable levels. Elena Paravantes, a registered dietitian ...

A dollop of pesto elevates your week night pasta and with its verdant, silky appearance, it’s easy to tell ourselves this ...

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

Organic whole and baby carrots have been recalled nationwide due to an E. coli outbreak that has killed at least one person, ...

With an increasing burden of diabetes in Singapore, digital innovations, research can help diabetics manage better. Read more ...