Calorie counting is the tried and true method of controlling or losing weight. But although many people still argue that ...

There are various foods that you could, in theory, snack on all day without putting on weight (although doing so exclusively ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for building a more balanced lifestyle. Can adding low calorie foods ...

Jack in the Box is putting a new spin on the popular menu item. And this offering is sure to pique the interest of sourdough ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

Including fibre-rich foods in a weight-loss plan can enhance the effectiveness of calorie control and contribute to sustainable weight loss. A diet rich in fibre, especially from whole grains and ...

Bears struck at least twice on an Alaska Army base, climbing inside military vehicles and eating dozens of pre-packaged meals ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Wondering about the best way to measure dog food? You may be doing it wrong all along if you're using cups. Research reveals ...