Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

Science shows that the core of weight loss lies in balancing calorie intake and expenditure. However, many people don't fully understand the connection between food and calories, making it challenging ...

Prompt: “Look at this tree and tell me the kind." Meta Ray-Bans immediately knew that this was a holly tree. Even I knew ...

Tis the season to be thankful, which is why I am hanging tight to the fourth Thursday in November. I may be hanging on by the greasy tip of a wishbone swinging dangerously low over scalding hot gravy, ...

Rice is made of digestible starch and a carbohydrate called resistant starch. Humans, however, do not have the enzymes to ...

Tickets for the luncheon include a signed copy of Baking in the American South, your meal, beverage pairings, tax and ...

When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the pounds.

How long will it take you to walk 10,000 steps? We spoke with experts and scoured the research to find you an answer.

According to the NHS, the average person should aim to reduce their daily intake by about 600 calories to be in a calorie ...

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...