Weight loss diet is a pillar in the weight loss regime. Here is a real life weight loss journey of a woman who lost about 15 kgs with thee simply foods.

Walking on an incline wins in this realm too, Miller says. “Walking on an incline is generally a lower-impact exercise ...

Dillard's downgraded to hold as weak holiday forecasts weigh on growth. Find out why DDS stock's low dividend and ...

It's an age-old weight room question, but the answer isn't as simple as you might think. Here's what you need to know.

Unplanned pregnancies are still being reported among people using GLP-1 drugs, but now fertility specialists are ...

One trainer explains how incline walking requires more energy than a regular jog and can elevate your heart rate more, in ...

Whether you're enjoying your favorite beer, sipping a glass of wine, or indulging in a liquor-based cocktail during happy ...

In India, one of the world’s most polyglot countries, the government wants more than a billion people to embrace Hindi. One ...

New research indicates that people with cardiovascular-kidney-metabolic syndrome may have a higher risk of developing ...

SPORT is here to keep you up to date with all the latest news in the Premier League. Arsenal midfielder Declan Rice broke a ...

Teary-eyed delegates. Two feet lodged on a sticky floor. Purple-pink haze on stage. Singer in a black and white polka-dot puffy dress. A red Nord keyboard. I am amongst a crowd of fans, creatives, and ...

Jon Jones said he could fight Alex Pereira, could fight Tom Aspinall, could retire. And that he does all that so well inside of it is why he’s one of the greatest fighters of all time. And still UFC’s ...