A pair of biologists at Walla Walla University, in the U.S., have developed a way to calculate the energy costs for certain ...

Fitness influencer Lathan, who lost 100 pounds, shared six key numbers for sustainable weight loss. Weight loss is not about ...

Imagine trying to work out if you are dangerously overweight without once hopping on to the bathroom scales. That's what a new method for determining body size aims to do.

From making skin cancer detection easier to making drone delivery safer, these companies are showing that good things can ...

or processes that occur in your body. “[Internal load metrics] don’t care how far you went on your bike, just how hard you ...

On a spring day this year, the New Jersey State Policemen’s Benevolent Association received three unusual visitors: ...

The Alpha 1 series is the top of the tree when it comes to Sony's mirrorless range, and so it comes as no surprise that the ...

Whether you’re a “hard gainer” (someone who struggles to gain weight no matter what ... you can down a mass gainer and give your body the fuel it needs without feeling overly stuffed. But, of course, ...

This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and ...

Whether you're enjoying your favorite beer, sipping a glass of wine, or indulging in a liquor-based cocktail during happy ...

After watching Jason Kelce challenge veterans to a push-up contest during ESPN’s “Monday Night Countdown”, I had the idea to ...