Imagine trying to work out if you are dangerously overweight without once hopping on to the bathroom scales. That's what a new method for determining body size aims to do.

Long-lasting changes to the cells’ epigenome are linked to a decline in their function. Even after drastic weight loss, the ...

Check your BMI with our user-friendly Body Mass Index Calculator. Get insights into your health, fitness level, and more in a ...

Investigating ultra-processed food and screen time, this study examines their effects on weight and well-being in adolescents ...

Unlike BMI, which merely considers weight and height, BRI digs deeper by looking at how fat is distributed across the body ...

Are you curious what a healthy body fat percentage is for men? Discover what you should be striving for and tips to make it happen. The post The ideal body fat percentage for men and how to achieve it ...

Thomas Kraut, 59, was diagnosed as obese. After 12 years, a doctor finally realized that his rapidly growing belly actually ...

That’s what gives rise to metabolic disease.” Rather than thinking about weight or percentage of body fat, consider your waist-to-hip ratio. Research suggests that the way fat is distributed ...

Body recomposition isn't about weight loss; it's about fat loss. On a body recomposition ... or you can use an online calorie calculator. This one from Mayo Clinic uses the Mifflin-St. Jeor ...

You can enlarge this chart by clicking on it. Use a ruler to line up your hip measurements with your height. Your relative body-fat measurement is at the point where the ruler crosses the ...