One of the most common mistakes is eating more protein than necessary. Many people think more is better, but excess protein turns into extra calories that the body stores as fat. It's important to ...

But now experts have discovered that our fat tissue retains a 'memory' of obesity that persists even after we slim down , ...

Researchers have discovered a mechanism behind the yo-yo effect: fat cells have a memory that is based on epigenetics.

Changes to the structure of DNA within fat cells may be why it is often so hard to keep weight off after you have lost it ...

Study finds no link between period changes and weight loss New research suggests that increasing ketone levels in the blood, ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Here's the list of Xiaomi's top gadgets of 2024, from smart home devices to personal tech, featuring innovative designs, advanced features, and affordable pricing.

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Even after drastic weight loss, the body’s fat cells carry the ‘memory’ of obesity, research 1 shows — a finding that might ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Payers and employers have tightened access to the glucagon-like peptide-1 receptor agonist class once these therapies became ...