Forget BMI - a new 'roundness' measure predicts how much fat you have on the inside no matter your build and tells if you'll die early. Here's how to find your score...
Imagine trying to work out if you are dangerously overweight without once hopping on to the bathroom scales. That's what a new method for determining body size aims to do.
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Fat cells have a ‘memory’ of obesity — hinting at why it’s hard to keep weight off
Long-lasting changes to the cells’ epigenome are linked to a decline in their function. Even after drastic weight loss, the ...
Registered Dietitian Reveals How to Lose 5 Pounds Safely—No Gimmicks
If you're trying to lose weight, your research has probably led you to an array of crash diets and weight-loss pills ...
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Calculate your Body Mass Index (BMI)
Check your BMI with our user-friendly Body Mass Index Calculator. Get insights into your health, fitness level, and more in a ...
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Move Over BMI: Why Body Composition Tests Are the New Health Gauge
New body composition tests are replacing BMI as a more accurate way to assess health and fitness. Measuring muscle mass and ...
Yahoo6d
Gregg Wallace has 17% body fat after weight loss: What's normal?
Gregg Wallace has revealed he has just 17% body fat after a five-stone weight loss. The MasterChef co-host has been open ...