Forget BMI - a new 'roundness' measure predicts how much fat you have on the inside no matter your build and tells if you'll die early. Here's how to find your score...
Imagine trying to work out if you are dangerously overweight without once hopping on to the bathroom scales. That's what a new method for determining body size aims to do.
Fat cells have epigenetics-based memory: Researchers discover mechanism behind weight loss yo-yo effect
Anyone who has ever tried to get rid of a few extra kilos knows the frustration: the weight drops initially, only to be back ...
Nature15h
Fat cells have a ‘memory’ of obesity — hinting at why it’s hard to keep weight off
Long-lasting changes to the cells’ epigenome are linked to a decline in their function. Even after drastic weight loss, the ...
Protein Is Vital for Building Muscle. Here's How to Work out How Much You Need
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
abp LIVE4d
Calculate your Body Mass Index (BMI)
Check your BMI with our user-friendly Body Mass Index Calculator. Get insights into your health, fitness level, and more in a ...
Malay Mail on MSN7d
Out with BMI, in with BRI… and why some health experts think it is a better indicator of one’s health status
Unlike BMI, which merely considers weight and height, BRI digs deeper by looking at how fat is distributed across the body ...
Want to Burn Belly Fat? Try This Easy, Effective Walking Plan
With age comes wisdom, confidence and sometimes…a growing waistline. While it’s true that visceral fat—the harmful kind deep ...
Investopedia15d
How to Calculate Principal and Interest
To calculate the principal and interest, multiply the principal amount by the interest rate and multiply the result by the number of years in the loan. Calculating the principal and interest tells ...
Eat This%2c Not That!17d
A Trainer's 7-Day 'Cutting' Routine To Burn Fat & Get Ripped
The goal is simple: Strip away excess body fat without sacrificing the hard-earned muscle that gives you that chiseled look. This seven-day cutting routine maximizes fat loss by pushing your body ...