Compared with a year ago, Silver Ring Value Partners' portfolio is more undervalued and better balanced. Click here to read ...

The study, which was published in the Journal of Sports Science & Medicine in 2021, had nine healthy people use the treadmill ...

State Medicaid programs for low-income families are the single biggest source of coverage, giving 31.6 million people access ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

Jefferson Health, the region’s largest provider of primary care, is rolling out a new research-based tool to offer patients ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

With Jake Retzlaff at the helm, the Cougars won nine straight games in what was shaping up to be a storied season before a ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room ... To help you find the best weightlifting shoes for your specific weightlifting workout, we tested ...

Being prepared during storms can look like stocking up on food and supplies and refreshing your safety gear. If it’s not on ...