Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Many people with demanding schedules find that exercising in the morning works best for them, while others prefer the evening ...

No one is claiming that fast food is always healthy. But, when you’re in a pinch, there are some heart-healthy options at the drive-thru. What makes a heart-healthy fast food meal? To find out ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...