"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

This makes it impossible to talk about reasonable or effective diets without addressing hormones. My first point of ...

These simple food swaps helped a woman reduce her weight by 25 kg in just six months. She replaced sugary drinks with ...

Doctors say they have not seen anything like this since the emergence of statins to lower cholesterol. But do we know enough ...