How a woman lost 11 kgs even after having her favourite dessert every night || lose 11 kgs from her diet even by having your ...

Who would have thought that a delicious fruit like a kiwi might be used to shed extra kilos? It not only hydrates and tastes ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

As millions patients struggled to fill their prescriptions for the new weight loss drugs, many have turned to compounded copies.

State Medicaid programs for low-income families are the single biggest source of coverage, giving 31.6 million people access ...

A STEAMING mug of a soothing festive drink could protect your heart from the damage done by fatty comfort foods we gorge on ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room ... To help you find the best weightlifting shoes for your specific weightlifting workout, we tested ...