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However, one doctor suggested maintaining good health could be as simple as drinking a nutrient-packed smoothie every day. Dr Orlando Thomas took to TikTok to share his recipe for the "perfect ...

The doctor had prepared spinach and cucumber in ... men's prostate health and women's thyroid well-being. Adding to his recipe advice, he mentioned that seeds contribute "Omega 3 fats" describing ...

But one doctor claimed it's as easy as drinking a smoothie ... your smoothie even more filling and keep you satiated all day". He then added nuts into the mix, saying he'd chosen almonds, but you can ...

But one doctor claimed it's as easy as drinking a smoothie ... He then added nuts into the mix, saying he'd chosen almonds, but you can choose whichever you prefer. He also added hazelnuts ...