Mindful eating is something you may want to think about, and our mindful eating worksheet (pdf printable) is the perfect tool ...

Epigenetic changes from obesity persist after weight loss, altering fat cell function and increasing the risk of weight ...

Long-lasting changes to the cells’ epigenome are linked to a decline in their function. Even after drastic weight loss, the ...

It's no secret that GLP-1 medications like Ozempic, Zepbound and Wegovy are helping people achieve amazing health and weight ...

Bariatric surgery is a procedure that helps you lose weight. It’s an option when you need to lose a lot of weight, especially if improving your diet, becoming more active, and taking medications ...

5 Each type of bariatric surgery has its own set of pros and cons, and patients are advised to speak with their physician about choosing the type of surgery that is best for them. 4 Surgeons may ask ...

Supported by grants (U01DK072493 and UM1 DK072493, to Dr. Inge, and UM1 DK095710, to Drs. Jenkins and Xie) from the National Institutes of Health (NIH) and grants (UL1TR000077 and UL1TR000114 ...

Consider two slices of bread, one from an artisanal sourdough boule, the other from a cheap, mass-produced white loaf. Which do you think is healthier? The correct answer is that you don’t know ...

This is terrifying,’ he said. The TV presenter has said he needs to diet and exercise after the health scare (Picture: Amazon/Everett/ Rex/ Shutterstock) ‘The worst problem though is diet.

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s how to do it Most of us would do anything to avoid dementia.

During the same period, there was a 25.6% decrease in patients undergoing metabolic bariatric surgery to treat obesity. The study is published in JAMA Network Open. "Our study provides one of the ...

During the same period, there was a 25.6% decrease in patients undergoing metabolic bariatric surgery to treat obesity.The study is published in JAMA Network Open. "Our study provides one of the ...