Numerous supplements and herbs may be useful weight loss aids, including green tea extract, caffeine, and turmeric.

"The whole concept of eating healthy and living healthy is very foreign to me. It took a while for me to kind of climb on ...

Scott Bagwill’s primary reaction to his lack of weight loss progress seems to be emotional breakdowns. He appeared deeply ...

Confused about which diet works best? Mandy Meyer breaks it down in 40kgs Lighter, sharing tips for a sustainable path.

Nothing is left to chance and that includes their food. So to be accurate, it should be very clear that any weight loss is ...

Ever wonder why some diets work for you and others don’t? Mandy Meyer demystifies it all in the latest episode of 40kgs ...

Health experts have said many of these are triggered by improper food storage, poor dietary habits, or viral infections ...

'1000-lb Best Friends' star Dr Charles Procter gave Scott Bagwill a strict weight loss goal which Scott Bagwill found hard to ...

President-elect Donald Trump picked Dr. Mehmet Oz to lead the Centers for Medicare and Medicaid Services. Here's what to know ...

You also want food that will give you energy and help you feel full. It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. For example, eating ...

The critical key to weight loss success? Sustainability. No single diet or plan works for everybody, but a secret formula does exist – and it’s unique to you.

“Despite its extreme restrictions, the cabbage soup diet has staying power for a simple reason: it’s a quick fix in a world ...