Foods rich in electrolytes, such as salted peanuts, can help your body retain and utilize water effectively. Salted peanuts stand out as a cost-effective, portable snack that provides protein, healthy ...

German backpacker Carolina Wilga drank water from puddles and sheltered in a cave before escaping an 11-night ordeal in the ...

‘She had minimal food and minimal water. From speaking to her, she has said she could have planned better,’ Ms Securo added. Police say she had spent two years backpacking around the country, and was ...

There was a time when a dog-eared guidebook, a rail pass, and a massive backpack were all young travelers needed to explore ...

If fries are your love language, this list is for you. Discover unique and delicious recipes every true French fry fan needs ...

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German backpacker Carolina Wilga is in for a warm welcome home from her friends after she was miraculously found alive almost ...

In this episode we arrive in the town of Suchitoto in El Salvador. We head to a restaurant called Casa 1800 , which has the ...

I’ve written often about chasing a long life, usually focusing on things that you need to do late in life in order to be ...

The national parks are more crowded—and less staffed—than they’ve been in decades. Here’s how to plot a successful peak-season visit.

Gov. Josh Shapiro signed the new law recently, making Pennsylvania the 40th state to allow hunting on Sundays without ...