The new research used the American Heart Association diet score, which measures a healthy diet by weighing the amount of components like fruits, vegetables, beans and nuts, whole grains ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

You should also avoid what the American Heart Association has deemed the "Salty Six" — foods like pizza, soups, burritos, and tacos that add the most salt to your diet. “In the past ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

We're often told to eat a balanced diet full of fruit and vegetables, but some people opt out and eliminate almost all ...

A study found that a majority of people with heart disease are consuming twice the recommended daily amount of sodium.

Consuming both high and low amounts of EVOO resulted in decreased levels of LDL, or “bad,” cholesterol, which has been linked ...

September is Self-Care Awareness Month and the American Heart Association in Missouri is urging caregivers to take some ...

The study found that higher levels of well-being are associated with a significantly reduced risk of cardiovascular problems, ...

We tasted Diet Coke vs. Coke Zero while dietitians reviewed the ingredients and nutrition information to reveal the ...

In addition to your sleep health your sleeping position may also influence your heart health Read to know about the same ...