September is Self-Care Awareness Month and the American Heart Association in Missouri is urging caregivers to take some ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...

unhealthy diet, physical inactivity, ultraviolet exposure, excessive alcohol consumption, pathogenic infections, and obesity, ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

Consuming both high and low amounts of EVOO resulted in decreased levels of LDL, or “bad,” cholesterol, which has been linked ...

The American Heart Association’s recommendations for a heart-healthy diet run along similar lines, emphasizing minimally processed foods, limited sugars, low-fat dairy, whole grains, healthy proteins, ...

Adding too much vitamin K to your diet can reduce its effects ... for contributing to this article. American Heart Association. Atrial fibrillation medications. Joglar JA, Chung MK, Armbruster AL, et ...