The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

Consuming both high and low amounts of EVOO resulted in decreased levels of LDL, or “bad,” cholesterol, which has been linked ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

As you age your heart undergoes changes that can increase your heart disease risk Herersquo;s how you can mitigate that risk with age ...

The benefits of olive oil come from its blend of healthy fats, antioxidants, and anti-inflammatory properties that could help ...

Though a causative link remains speculative, interventions that foster well-being may be a way to make inroads into residual ...

A new study shared by the American Heart Association points to a worrying trend. The study found as many as 1 in 7 kids in ...

If you’ve been diagnosed with high blood pressure, these diet and lifestyle changes may bring down your numbers.