In almost every list of “the worst foods for digestion,” you’ll find acidic foods ... However, if you have severe acid reflux that hasn’t been treated and has irritated the esophagus, acidic foods can ...

Feeling discomfort or heartburn after eating? These symptoms might indicate you have acid reflux. Curious about why it ...

Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for acid ...

By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty calories. We've rounded up food swaps that help you reach your health goals without ...

While each country's diet may vary, the Mediterranean diet consists mainly of plant-based foods, seafood, lean poultry, whole grains, nuts, beans, olive oil, herbs and spices. The key is to eat as ...

Los Angeles Dodgers/X Major League Baseball teams continue to innovate with their ballpark food. Fans are filling ballparks and consuming peanuts and Cracker Jack along with hot dogs sold hot off ...

Limiting trigger foods and eating a balanced diet may help relieve heartburn and other symptoms of gastroesophageal reflux disease (GERD). If lifestyle changes such as dietary adjustments do not ...

The second of Dr Kiss’s forbidden foods was “picnic food ... The fifth, and arguably most surprising, entry on the list is actually a type of fruit: grapefruit. The reason Dr Kiss advises ...

are ultra-processed sugary and fatty foods and processed meats, but there are a few foods to avoid, or at least limit, in your diet that you may find surprising. While fruit is an integral part ...

“And the biggest thing is diet, diet, diet. I don’t eat too much, and I don’t eat bad food, except once in a while when I want to have some fun for myself. So, I think anybody that’s ...

For instance, eating foods that are too spicy can cause acid reflux, or eating something too sugary may make it hard to fall asleep. However, you may not know how sleep quality affects your nutrition.