On Friday, Roxanne Strouk did a 5-minute workout with fitness expert, Laurent Amzallag. Connect with Laurent by heading to his Instagram @laurentamzallag.

Workouts are a fantastic way to celebrate love on Valentine’s Day, offering a fun and healthy way to connect with your ...

Alexander, loyalty is law. It's the creed of the Thunder's face of the franchise, a starter in Sunday’s NBA All-Star Game by an overwhelming vote.

The 21-year-old centre from Dartmouth College has pro-ready habits and size worth a flier of a cheap contract from a team ...

The culture is such that we have a "mission" but even though they encourage self-care in theory, it doesn't play out in reality." (co-worker) After the ...

DRE is an acronym that helps police officers identify people who are engaged in drugged driving on Ohio roadways.

Mission Slim-Possible Gym Owner and Personal Trainer Jaliyla Tillman shares some exercises that you and a partner can do ...

ACLU attorney David Montes said one of the key points to remember is the U.S. Constitution applies to all people in the ...

Looking for leaner, more defined ankles? These five bodyweight exercises, paired with simple lifestyle changes, can help slim down cankles in 30 days.

If, like me, you're not a huge fan of sit-ups, the good news is there are plenty of other ways to strengthen your abs and ...

Nick Pivetta became the last of the high-profile free agent pitchers to reach an agreement this offseason, a backloaded $55 ...

Francona started calling players as soon as he was hired in October, and Ian Gibaut — who once pitched for him — was his first call.