Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Here's how I'd recommend setting up your diet to lose 5 - 10lbs if you're already lean. Workout with me on my app! Try 5 days for free here: <a href=" and find me on Instagram @coach.frizzle ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

The heavyweight champion demolished Stipe Miocic at UFC 309 on the weekend. Here’s the workout that got him into wrecking-ball shape ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Back then, most film studios demanded that female stars who had gotten pregnant either have an abortion or give up their ...

Read on to learn about an actor who once started his career as an impressionist in stage shows, making a big name for himself, and was accused in an actress’ assault case.

Recently, Arjun Kapoor sat down with Pinkvilla and shared that he loves Akshay Kumar's character from the 2000 film Hera Pheri. Scroll down to learn more.

The striped siblings were born in May and are growing quickly. Discover their diet, sleeping quarters and more in this KARE 11 Extra.

The forecaster has issued several yellow weather warnings for snow and ice for parts of the UK between 4pm on Sunday and 10am ...