For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

“One study on humans indicated that three cycles of a five-day fasting-mimicking diet per month were effective in reducing ... product that clocks in at 90 calories and provides less than 10% of daily ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

If you've got diarrhea, or loose, watery stools, you'll want to know how to find relief fast ... diet. For example, try eating more frequent, smaller meals spread evenly throughout the day ...

Check with your healthcare provider first before starting an intermittent fasting diet to make sure that ... activities at least two days per week. If you have not exercised in a long time, consider ...

Catherine, Princess of Wales loves a green smoothie packed with berries, leafy greens, and algae. Some say it looks like ...

But Dr Sims points out that a lot of exercise volume and moderate-intensity training will often adversely affect menopausal ...

Trump is notorious for his love of fast food ... 2016 “And then he [drinks] Diet Coke,” Kennedy added. “I was with Dana White the other day... he’s very close to Trump, they’ve had ...

Kennedy Jr., the former independent presidential candidate and a member of Donald Trump’s transition team, is a fan of the new administration but the president-elect’s fast-food diet?

The former independent presidential candidate is a big fan of Trump but not so much about the president-elect’s fast ... Diet Coke. According to the New York Times, Trump drinks about a dozen a day.