For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

“One study on humans indicated that three cycles of a five-day fasting-mimicking diet per month were effective in reducing ... product that clocks in at 90 calories and provides less than 10% of daily ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

Robert F. Kennedy Jr. was pictured about to dig in to a McDonald's Big Mac despite his long-standing criticism of processed ...

It’ll be another cold start to the day but not quite as chilly with a little bit more sunshine. There is a chance for some showers, but we are still behind in rainfall for this time of the year.