From 10 a.m.-noon Saturday morning, an introductory workshop on the mind/body practice of Tai Chi will be held at St. Paul’s Episcopal Church, 102 E. Ridge St., in Marquette. Tai Chi is an exercise ...

Looking to warm up this weekend and have some fun around the Miami Valley? 2 NEWS compiled a list of events happening around Dayton. Friday, Jan. 24 Tai Chi and Qigong ...

Farmers Market ...

As the world's population grows and industrialization accelerates, the conflict between energy and the environment is ...

The Royal Osteoporosis Society explain what osteopenia and osteoporosis mean and how diet, lifestyle and genetic factors can affect bone density.

Weight-bearing exercises stimulate bone formation and increase bone density. Activities like walking, jogging, or jumping ...

Celebrations for the Lunar New Year are about to kick off with a bang as New Zealand's Asian communities welcome the Year of the Snake. Among the fireworks, food stalls, dragon dances and karaoke ...

The family behind behind the UK’s oldest independent festival which closed in 2024 are back with a new boutique music event for Oxfordshire.

It is also part of the national Exercise Referral Programme, where patients can be referred by their GP or clinic.

"A person loses approximately 10% of their muscle mass every 10 years starting at age 21, but if they maintain the muscle ...

Lunar New Year celebrations have now kicked off. Here is a go-to list of everything from music performances to comedy night.

The first episode of Sakamoto Days was fantastic, but it left a lot of questions about what the first season of this shōnen anime would be like. Based on that alone, it was unclear where the story was ...