Ironman has split its World Championships between Hawaii and the south of France, but how much can women professional ...

A solid result in Nice would be enough to put the Brit in prime position in the lucrative Ironman Pro Series, but that’s not ...

Despite spending much of the year on the sidelines, 35-year-old Ruth Astle will be confidently flying the GB flag in Nice and believes her compatriots will too ...

Backstroke swimming, a skill admired for its elegance and efficiency, requires a deep understanding of technique and ...

A 5k run is many people's entry into the sport, but what's a good time? Tom Epton breaks down the stats to help you work out ...

Knowing when and how often to breathe can make a huge difference to your swim performance. Andrew Sheaff shows you how to ...

One of eight pro British women to line up at the Ironman World Championship in Nice, India Lee is in relaxed mood ahead of her adventures in the Maritime Alps ...

The sea is nature’s greatest swimming pool – and features in many of the world’s best triathlons. But if you’re new to oceanic adventures, it can be daunting. Here’s how to feel at home... Most new ...

Orca’s Athlex Aero Race Suit is designed for long-course triathlon, with a focus on cooling and aerodynamics. Orca boasts that its ‘Vapour-cool’ technology aided by nanocrystals allows sweat to ...