Recharge your mind and revitalise your body at one of these special Men’s Health approved inner-city spa retreats ...

While vigorous exercise can disrupt sleep, new research shows light movement in the evening could lead to a longer, more ...

With the Sydney Marathon this Sunday, Australian marathon record holder Brett Robinson reveals what you should eat in the ...

We burned our bras. We test-drove the Pill. We practically invented the zipless f*ck (hands up if you read Fear of Flying multiple times). So even though TV and movies and polite society writ large ...