5h
Hosted on MSN8-minute meditation for psoriasisStress can often cause psoriasis flare-ups; take a few calming minutes for yourself with this beginner's meditation session.
Actress Samantha Ruth Prabhu shared her experience of a three-day "Silence sadhna" without her phone, highlighting the ...
Buddhist jhāna meditation and the Christian practice of speaking in tongues—have more in common than previously thought, a ...
Samantha Ruth Prabhu shares how she loves her own company and that she can spend time in silence without her phone ...
In a world filled with distractions, meditation serves as a path to clarity, intentionality, and true presence ...
Last month, Grammy award-winning American singer SZA also embraced spiritual well-being at the retreat. She dove into the ...
Ananya Panday engaged in a powerful and ancient technique of meditation to heighten her senses, calm her mind, improve focus ...
Being able to distinguish and measure 15 distinct self-transcendent states is an important step toward a better understanding ...
Motivation is essential for excelling in meditation, and understanding its benefits can help. Despite the mind's distractions ...
12h
Hosted on MSNUnexpected mental cycle found in both Buddhist meditation and Christian speaking in tonguesTwo spiritual practices that appear vastly different on the surface – the quiet focus of Buddhist jhāna meditation and the ...
Feeling stressed lately? This meditation class led by Frances Flores offers gentle stretches and box breathing to address tension and lead you to calm.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results