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Bill Hader was "prone to anxiety attacks" during his time on 'Saturday Night Live', and, according to an excerpt from Susan ...

We live in anxious times. But there is a long tradition of philosophical thought that addresses the problem of anxiety.

Child's Pose is a restorative posture that allows for deep relaxation. Kneel on the floor, sit back on your heels, and ...

Harvard-trained sociologist Martha Beck says this key habit helps transform her brain and bring it into a place of calm and ...

Hader, 46, told Morrison he remembered Michaels "coming to his dressing room when he hosted and snapping, 'Calm the f--- down. Just have ... Myers Recalls Having an 'Anxiety Attack' After Meeting ...

Kylie Kelce, wife of NFL star Jason Kelce, steps out of her comfort zone to debut as an announcer on ESPN's 'They Call It ...

Words can hold a lot of power. They can uplift and inspire. Here are 30 calming quotes to help with stress and anxiety.

"You can change your mind," says Waldman in the video, which offers a poetic narrative designed to help people with anxiety calm down in moments of stress, fear, and panic. More than 7 million ...