How Much Protein Do Indian Women Really Need? Lessons From Samantha Ruth Prabhu

Samantha Ruth Prabhu recently opened up about how much protein she consumes on a daily basis. She opened up about her daily ...
Irish Mirror

'I see women in their 40s who had no interest in sport growing up but are much fitter now than they ever were in their teens'

Serial winner Denise Toner has credited cross training and the Hyrox fitness competition for helping her achieve amazing ...

Younger women and breast cancer: Protecting the next generation

WHILE breast cancer is more common in older women, younger women are also at risk. In fact, breast cancer can occur at any ...
Diabetes.co.uk

Mediterranean-style diet paired with moderate exercise significantly reduces type 2 diabetes risk

A large-scale study has found the risk of developing type 2 diabetes can be reduced by 31% by following a lighter ...
TAG24 on MSN

Menopause: The end of fertility, but a new period of possibilities

The menopause marks the end of a woman's reproductive years. While many people immediately think of symptoms associated with the hormonal transition preceding it, such as hot flushes and mood swings, ...