Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Social media is convinced that Ozempic, a drug being used for weight loss, can help women with PCOS shed weight. But do ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Green tea might help with weight loss, but only slightly, experts say. Here's what you need to know about drinking the ...

A nutritious diet is a core component of any sustainable, healthy weight loss strategy. One weight loss expert took to ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...