Lunch: A wrap of some kind, some fruit, and a salad or a protein (chicken or fish) with raw veggies and yogurt ranch dip.

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A fitness coach has shared a video to show how people can eat out and still lose weight, with the expert revealing the ...

Gold Prices In India Have Taken A Surprising Turn, Becoming Cheaper Than In Several Traditional Gold-buying Hubs Like The UAE ...

Twenty-two thrill-seekers riding the 'Sol Spin' at the Knott's Berry Farm amusement park in Buena Park, California on Monday ended up stuck in mid-air for 2 hours when the ride malfunctioned. Two ...

Fitness coach Hawys Dregularly shared her healthy food picks from different stores to help people stay on track with their ...

Do you want to follow a high-protein diet but not overdo it? Discover how much protein is too much and what range you should ...

This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and ...

Britain's domestic energy price cap is expected to inch up by 1% in January, with geopolitical tensions and weather ...

Humanity is better prepared than ever before to prevent a large asteroid from crashing into Earth, but there's more work, and ...

Record-High Quarterly Revenues, Up 347.8% YoYAchieved Quarterly Adjusted Operating Income2 (non-GAAP) and the Second Consecutive Quarter of ...

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.